Why taking on too much is actually bad for you

I constantly over commit myself. Constantly. I always try to work on too many goals at one time. This is never good because I never get everything done, and then I get behind in my projects, and then I feel bad about not being able to get more done. I always feel like I have so much to do, and no time to do it, which makes me feel stressed out.

So, a new task of mine is going to be to cut down on my goals, and focus on less at one time.

Right now I have 5 major goal categories, with 8 sub categories……each of these sub categories has multiple goals in them…..this is great for planning what I want to do, but there is way too much in there to focus on and become excellent at.

From today on, I am going to pick my top 3 goals for each month, and work on those.

What are your monthly goal plans, and what do those look like?

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