Work with me

Do you want a healthier lifestyle? Perhaps you want to change some bad habits, eat better, sleep better, get in shape or just feel happier and healthier overall? Are you struggling with how to achieve those things?

I know how that feels, and I also know that change can be hard sometimes, which is why I am here to help.

I specialize in helping women take charge of their lives and create healthy changes to live better, feel better and love their lives. I will provide you with the support, guidance, and resources to create the changes you are looking for. Your efforts will do the rest 🙂

I offer coaching in person in the Calgary, Alberta area, and on-line or over the phone for other areas.

I currently offer Bronze, Silver, and VIP Gold packages to help elevate your health.

• We will start by assessing your needs and wants. This will require you to really think about how you want your life to be different, and what goals you want to achieve. If you already know this, then you are a step ahead 🙂

• We will discuss your ambitions, goals, and desires to see if this style of coaching is for you.

• We will also do a before and after assessment to track your progress and change 🙂

• I will be inviting you to free local events. Here you will meet other people going through the same process as you – this is a great tool for support on your journey.

• I will be available to you for personal coaching sessions, questions and answers, phone and on-line support

• You will be invited to join my VIP Facebook group where you will find support from others, daily check ins and accountability, recipe ideas, tips and suggestions, Healthy Habit Challenges, and a variety of other tools to help you achieve your goals

• You will receive my upcoming eBooks Free of charge as a VIP member!

As your coach I am ready to help you take the necessary steps to creating a life you love. Contact me here today to set up a free consultation 🙂

I look forward to hearing from you!



Do you have a drive to succeed, and help others do the same? Do you have a passion for helping people, creating healthy habits, and a desire to live a life you love to wake up to every single day?

As a coach, you’ll earn extra income, freedom to create the lifestyle you choose, extra time to do the things you love, and the amazing opportunity to help others change their lives.

If you are feeling stuck, or you have a job that doesn’t leave you feeling satisfied, or fulfilled, perhaps you need a change.

Until I discovered Coaching, I felt like I was searching for something “bigger”. I was always wanting something more, and searching for a way that I could help others who felt stuck, and too scared to change their lives like I did. I wanted a career that let me give back to others, something that would really make a difference in the world, and would help create more happiness in society – I know that’s a big dream right? But everything starts with the first step. And helping others to become happy and healthy was the right fit for me. 🙂 I honestly feel like nothing has been more fulfilling than to help others love themselves and their lives more than Coaching. This is an amazing way to give back, and create positive change in the world.

If this resonates with you, and you’d like to join me or receive more information, contact me here, and let’s chat.

I look forward to hearing from you 🙂